• Wellness from within

Welcome! I’m an independent wellness practitioner in Portland, OR and Vancouver, WA. As a mentor and guide for your wellbeing, I support people who desire personal and spiritual growth, greater emotional capacity, and healthier lifestyle habits

My wellness sessions encourage greater self-awareness, self-respect, and tools for stress management and emotional resiliency.

I will help you to uncover and change the self-limiting beliefs at the root of your unhealthy behavior patterns.

If you are ready to transform your life, schedule your free call today to discuss your unique situation.

Get in Touch

Support For Your Personal Evolution

I offer in-person or online sessions that bring awareness to all areas of life that impact your health and wellbeing. Through an expanded lens, you can recognize and integrate the unconscious thoughts, beliefs and behaviors at the root of negative or recurring patterns. While most of my sessions involve talking, I also use bodywork to help connect you to your deeper mental, emotional and spiritual patterns in order to help move stuck energy.

Here are some of the benefits you will gain from my wellness sessions:

  • Increased self-awareness, embodiment and personal power
  • Greater self-acceptance, inner strength and resiliency
  • Self-care tools for stress regulation and disease prevention
  • A deeper sense of spirituality, inner peace and meaning in your life

My sessions range in price from $75 to $100 and includes email and/or phone support as needed. I also maintain a limited number of sliding scale spaces for those with a fixed income or current financial hardship.

What My Clients Are Saying

Working with Erin gave me the time to focus on the self-care I needed during a period of high stress. She addressed all of my concerns and provided a wealth of information to give me insight on how to change my unhealthy lifestyle. The weekly meetings were perfect for holding me accountable in a gentle way and also giving me a safe space to decompress. The time commitment was more than worth it and it changed my life for the better!

Amyage 43

Erin is exceptionally attentive and compassionate, and demonstrates admirable commitment to her clients. Drawing from her vast experience in diverse modalities she was able to provide me not just with the science and information to help me, but also was able to support my emotional growth. She did so by helping me to make positive changes in my life and gain a better understanding of the mind body connection.

Kieranage 44

While experiencing a severe reawakening of PTSD, I found Erin’s guided meditations and energy work to be extremely healing.

Susanage 61

I truly valued my time with Erin and what she shared with me. She listened to me with compassion and an open heart. I felt she heard my conscious issues as well as those buried more deeply. The feedback and the additional information she offered helped me to understand what was happening with me so that I could take action to improve my issues around sleep and high stress.

Erikage 46

Contact Me Today For Your Free Consultation

Right Here

About Me

Erin Ruehmann

After many years working as a nurse, I set out on my own healing journey and
explored alternative and preventative modalities for optimal health. Now I offer you
the gems of my personal studies and experiences as I work in service for the needs
of the individual. I do this because I believe our individual development can help
create a more conscious and loving world.

Currently, I’m enrolled in an energy and consciousness training called the NW
Pathwork and Core Energetics Practitioner program, which is a body-oriented
approach to deep inner work and psycho-spiritual healing. Through certain
techniques, hidden negativity and destructive patterns are uncovered and
integrated into a more whole sense of self. As previously stuck energy starts to move and new pathways are formed, consciousness expands through increased self-awareness. This is powerful work when approached with dedication to facing all of oneself.

  • Core Energetics Practitioner in Training

    NW Pathwork and Core Energetics – 2017 to current

  • Conscious Freedom Coaching Certificate

    With Spyder Carreol – 2018

  • Mindful Awareness in Body-Oriented Therapy (MABT) certificate

    with Cynthia Price – 2016

  • Whole Health Educator Certificate

    National Institute of Whole Health, 2016

  • Wholistic Nutrition Certificate

    The Wellspring School of the Healing Arts, 2013

  • Bachelor of Science

    in Nursing at Linfield College – 2007

  • Massage Therapy training

    Oregon School of Massage – 2004 to 2006

Schedule Your Free Call Today

I want to hear about what’s happening for you and help you see areas you can shift on your healing journey. Fill out the form below or call me at (503) 701-6988 to get started.

Office Location
2526 SW Boundary St.
Portland, OR 97239

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